DREAM BELIEVE JOURNEY

Do not be afraid to Dream, Believe that it can come true, start the Journey towards that dream.

Seems like this statement has become the requisite mantra for the “new ages” and gets over-used. However, I must confess that it now has resounding meaning for me.

Since starting work with Lisa, I have lost 35 lbs, dropped from size 16 to size 6, and now look forward to getting sweaty and muscle-tired. I am in the best shape I have ever been and have just turned 50.

She has encouraged me to dream – at first to be fitter & healthier. Now the dreams have moved up as my confidence grows.

She has shown me how to believe – follow the program, do the work, you’ll get results. I believe in my capabilities again.

She has been with me along the journey. Supporting me, pushing me, and showing me that what you do along the way is just as important as getting to the end.

Thank you for the above……..and for:
· Bringing perspective to my eating whether on plan or not on plan. We all tend to beat ourselves up when we “fail” to eat well.
· Bringing an innate enthusiasm to every workout. Even when she’s “cracking the whip” at you, you cannot harbor resentment, you know she is pushing because she believes you can do it. And surprise – you find that you can do it.
· Lisa is in tune with herself and others. This translates into a caring and understanding of mood, body language, unspoken stress. She has always had the right thing to say or do for me.

Thank you again.

I look forward to continuing my journey with Lisa. I look forward to my next 50 years, based on the solid foundation I have built with Lisa’s guidance.

I feel healthy, capable, and confident - Thank you once more.

With love,
Joanne